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How Can I Growing My Hair In A One Month.
Whenever it comes to our hair we worry a lot that the most difficult task is how to protect our hair Because along with the changing season, the look and feel of our hair also changes.
Their fall increases with time and we cannot bury them in time A lot of people are only thinking about whether we can sustain our hair or grow it twice as fast Is there any medicine or any tip that makes our hair grow much faster?
So today we will try to answer many of your questions in this article on how you can grow your hair faster, make it look better, make it thicker.Can make your hair look much better than before
How to grow your hair ?
To make our hair soft and shiny we must do it two a week in oiling having long thick and lustrous hair is a cherished desire of many there are many Widely use hair growth practices the world.
which can help you get when talk about this megical method one such widely used method is inversion method for hair growth the inversion method involved two primary steps
First step
1 massaging your scalp with warm oil
2 turning your head upside down for UpTo 5 minutes
just mix it one tea spon of coconut oil and one tea spon of castor oil warm the oil slightly . massage this oil on your scalp with the help of your finger gently running it into the roots and hair for 5 minutes .flip your hair upside down gently and let it Hang loosely maintain a steady angel of inversion turning the head upside down is intended to increase blood flow to the scalp this increase flow of blood will promote hair growth .
this method uses scalp massage to stimulate growth of hair the inversion can also be done ..
Take care of these things for fast growth of your hair.
your healthy diet .
There are many things in our diet that make our hair grow faster( egg) egg contains high amount of protein and biotin which promotes our hair growth (berries) Berries are rich in antioxidants that promote hair growth and hair straight (walnuts) Walnuts are rich in Omega fatty acid antioxidant various minerals and vitamin E it makes the hair very strong (oats) oats rich in fiber bioten protein magnesium potassium All these work very fast on hair growth (Spinach) spinach rich in vitamin A beta carotene folate vitamin C it's make your scalp very healthy.
(almonds) almonds are packed with vitamin E protien and antioxidant which make them a great option to combat dryness and damage in the hair as well as promote hair growth(.aammla) Amla is rich in vitamins and antibacterial It eliminates the dryness of your scalp and it will make your hair shiny and hair grow faster (lemon)lemon is rich in vitamin c It connects the fine arterioles of the brain to the hair scalp, which fills the hair quickly..
well hydrated
Water is essential for us in abundance. Because this is a blessing for us. Whether it is seen in the world or in humans, 70 to 75 percentage consist of water .So it can be estimated that how much water is necessary for us And if we talk about the hair, the hair on our head is like a plant and if we not add water to the plant, it can't grow at all, it can't be good at all .So keeping this in mind we should drink a lot of water, at least should drink two glasses of water in an hour
The more we hydrate our hair The more easily our hair will grow, the more shiny it will be, the softer and smoother it will be Whatever the weather, whether it's cold or hot You should drink hot water, not cold water, not ice water only hot water. you simply need to drink water and drink as much water as you can during the day.
Avoid the Heating
Straightening the hair, rolling it, coloring it are all things that we use on a daily basis .But have we ever thought about how much it damages our hair, prevents them from being soft and smooth, and hides their luster.
The first thing you should do when you're working hard to bless your hair to not apply the roller straightner of all the things that damage to our hair .All the electronic items that we use in our hair, from roller to hair straightner , damage our hair and prevent the cause the hair growth Up to 70% of our hair is damaged by electron atoms.
Trim your Hair
Most of our hair gets split ends which stop our hair growth They should be trimmed regularly, they should be cut every month we should cut our split hair .it increase the growth of our hair.
Do not wrap wet hair.
Most of us tend to wrap our wet hair in such a way that it is bad for our hair growth .Never wrap your wet hair, let it dry and let it dry completely, it damage hair and increase splits end causes it to fall out. By doing this, our hair also split ends.
Natural Ingredient for faster hair growth.
Onion
castor oil
onion benefits for hair growth
onion rich in sulfur , vitamin B6 , folate ,tannin ,polyphenol , vitamin C .
Onion removes a lot of anti-fungal and anti-bacterial from our scalp which makes our scalp clean. onion not only kills the antifungal of our scalp but it also makes our hair grow faster because it has a lot of vitamin c in it .Which makes our hair growing in a very short period of time Sulfur present in onions does not cause dryness in our scalp, but it also gives good growth to our hair.
uses of onion.
onion juice
Take an onion, grind it well, extract its juice and massage it on your head every day After an hour of massage, wash your hair with cold water With this, the length of your hair will increase twice as fast. Do this regularly and you will get good results in one month.
onion oil
Take one cup of original mustard oil in a pan and add finely chopped two onions to it Then cook it until the onions are completely burnt, then let the cup cool down After cooling, keep it in a jar of lentils Twice a week for a full night And get the best results
castor oil
castor oil rich in raisinoleek acid .omega 6 omega 9 fatty acids vitamin E and minerals Which prevent hair fall and increase their growth We tend to use un-refined Organic Castor Oil in many places for our hair Many people do not use it because it is too thick And his smell is something different, which does not go with our hair .
However, if we want to grow our hair longer, then we should use it The ingredients in it not only make your hair grow but also clean your hair, remove dandruff from your scalp and add shine to your hair Because this oil is very thick, people avoid applying it There is no problem if we mix castor oil with any other oil.
But it is very useful for the growth of our hair to keep it soft and prevent it from falling out .Twice a week you can apply castor oil for an one hour
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